The word synergy comes from the Greek word synerg(ós), meaning “working together.”
When body and mind work together, we achieve harmony. A woman whose body and mind are in synergy is magnetic, healthy, sensual, powerful. Health is something you truly wear everyday. If it is vibrant and you feel good- the beauty radiates from inside out. It shows in our energy, skin, body, language, the way we move. It’s no surprise that in our modern world everyday stressors from the environment to what we consume physically and emotionally can affect us more than ever. How do we understand the relationship between our body and mind, and claim ourselves?
By understanding that our internal state and external state go hand in hand, we claim our beauty and our health. Your beauty and health regimens serve as your ultimate forms of self-care and self-love. These words have made their way to you because your journey has led you here. The Synergy Woman Wellness platform is a space for you to discover and honor your true nature and healing. Whether you are just beginning your journey or looking for deeper insight into your health, I am here to guide you.
What People Are Saying...
I met Luba at a yoga and health retreat and immediately fell in love with her energy, I mean who wouldn’t. Her energy, positivity, and aura are so contagious, from that weekend on I always wanted to be just like her, when people ask me who my mentor is I don’t even have to think: “It’s Luba” I scream. She is so thoughtful, knowledgeable, and has an answer for all my questions, I also love her approach to nutrition. She has a very holistic viewpoint which makes her such a great expert, she not only helps me with my food choices and nutrition but also with my whole lifestyle. My sleep, stress management, sugar addiction, my personal problems and so much more. I could keep ranting on, about how amazing she is, but in short, if you want a person who can be a light in your life, be supportive of you, show up no matter what, and be the most knowledgeable expert you can find, talk to Luba, she is amazing!
About a year ago when I was experiencing issues with bloating and general fatigue I made a decision to dive head in and take charge of my well being under Luba’s guidance. Although I consider myself pretty informed about things like leaky gut etc I was amazed at this whole new world of health that Luba opened up for me. We did some lab testing that I wasn't able to do at the conventional doctor's office. Sure enough, all my symptoms correlated to what we found and it immediately made sense to me. I decided that my 14 year old daughter should join the program as well. I had long suspected that she was gluten intolerant and we were having some problems. Let me just say this has had such a profound effect on my teen! Learning together to really read the labels, understand what goes into our food, and making the right lifestyle choices is something I know she will keep for life. The confidence that she has gained from understanding self care is wonderful. Luba has been so kind and sweet throughout this whole process, and most of all so knowledgeable. It is a joy to be able to work with you Luba, thank you so much!
As I approached and entered my 40’s I began to have signs of leaky gut as well as a feeling of low energy and often feeling down. The constant bloating after eating was painful and I also felt like my sleep was not deep. I don’t suffer from depression but seeing my body act in ways I could not seem to get under control felt downright depressing. As a mother of three girls I need my energy and as a woman I need to feel good about myself. When I love myself I am able to give love to my family, and I think this was the deciding factor for me to finally make a change. Starting on my healing journey with Luba was the best thing I have done for myself. Her knowledge and understanding of how the body works is incredible and I have already learned so much. We figured out my food sensitivities and hormonal issues-getting a glimpse of exactly what my body was doing was priceless! It gave me a clear understanding and a goal, and Luba gave me the tools and the support I so desperately needed to make an actual change. I am still on my journey but the results are undeniable. My bloating is gone, my skin is so clear and my hair loss has significantly slowed down. I can’t wait to see what the future brings. Most importantly I feel love for myself again, because I know I am treating myself the way I should be. Thank you Luba for being so warm and caring, and most of all for your passion to dig deep and get to the root of the problems.
“Luba really knows her stuff! She was wonderful in explaining everything and extremely patient and kind. She’s lovely and I can tell “walks her talk” with nutrition and good, healthy habits. I look forward to another session with her and/or checking in. I’ve already implemented many of her good recommendations and feel better! She’s got me back on the right track and I’m excited!”
After my HTMA test I consulted with Luba. She put me on a detox protocol. Within a month I noticed the rash/ keratosis on the back of my hands disappeared. This had been there for many years and hadn’t responded to previous steroid cream or liquid nitrogen treatment by the dermatologist in the past. I had decided to just ignore it but was pleasantly surprised to see it fade away.
I’m still doing detox protocols (about 3 months in) and hope to see other positive changes.
I highly recommend Luba both for her knowledge and lovely disposition!”